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Ongoing support for your mental health

Maybe you’ve been diagnosed with a mental health condition or think you have one. And you’re not sure where to turn. We’ll help you navigate your options, so your next steps are a little easier.

Taking the first step is something to feel good about

If you’re working on feeling healthier emotionally, take a moment to be proud of yourself. It takes courage to get here. That’s because unfair stigma can cause many people to have feelings of worry or hesitation about seeking treatment, blocking the path to recovery.

 

So when you're ready, we’re here to help guide you to the right support.

Learn about mental health conditions

Anyone can have a mental health condition like depression, anxiety or bipolar disorder, at any time. Many people can get better or fully recover. Learning about these conditions and symptoms can make it easier to help yourself or someone else.

Knowing your options for mental health care

Mental health treatment options

 

Learning you have a mental health condition might feel upsetting or confusing. But many treatment options are available to you. Here are a few:

Outpatient treatment

Ability to seek treatment while going on with your daily life. You’ll visit your provider in their office or a treatment center.

Inpatient treatment

A structured, 24-hour care environment where you’ll receive intensive support, ensuring safety and stability during critical phases of recovery.

Medication-assisted treatment

A combination of medicine, counseling and behavioral therapies. You’ll get a whole-patient approach to treat substance misuse.

Support groups

A circle of support from others. You can find tips and resources to live with your condition, and the comfort of knowing you’re not alone.

Mental health provider options

Licensed mental health providers can help diagnose mental health conditions and provide treatment. However, different providers have different training and areas of specialty. Which one is right for you? Let’s go through some of your options.

Licensed professional counselor (LPC)

This person provides therapy for mental health and social development issues. They have master’s degrees and are state regulated. You might also see a licensed professional clinical counselor (LPCC).

Licensed clinical social worker (LCSW)

This person provides therapy for mental health and daily living issues. They can also connect you to other services. They have master’s degrees and are state regulated.

Clinical psychologist (PhD, PsyD)

This person provides therapy for serious mental health and emotional health issues. They also perform psychological testing. They have doctorate degrees and are state regulated.

Clinical psychiatrist (MD)

This person provides medication management and focuses on detecting and treating mental health and substance issues. They have medical doctorate degrees and are state regulated.

Find a mental health provider who’s right for you

Both in-person and virtual care support is available.

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