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Mental & Emotional Health

Let us help you take care of your mind, body and spirit.

Get back to being you

Think of a dozen people you know. On average, at least two of them are living with a diagnosed mental health condition, such as depression or anxiety.* These conditions are not personal faults: They are disorders that can affect how people think, feel and act.

Learn about stress and your health

Take a depression assessment

*National Institutes of Health, National Institute of Mental Health, Statistics: Any Mood Disorder Among Adults. March 5, 2013.

Don’t ignore depression

Depression affects more than 15 million American adults.* There are no blood tests or X-rays to diagnose it. And, people with depression may be less willing to see a doctor. Yet depression is a highly treatable condition.

Read more information about depression 

*National Institute of Mental Health. Major Depression Among Adults

Depression treatment

Diabetes, skin infections, stroke – these all need treatment. So does depression. It doesn’t just get better on its own. And like other health conditions, it can get worse over time. Finding the right treatment could take a little time – but it’s worth it.

Read about types of treatment for depression

Find a treatment provider who accepts your plan 

Drugs to treat depression

Most people with depression can get relief with medication. These drugs don’t work instantly, though – it can take up to eight weeks to notice a difference. 

Learn about antidepressants

Finding emotional support

Finding the right emotional support is like finding the right jeans: fit matters. We’re here to help you find the right fit to match your needs.

Learn about mental health professionals

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