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You may have heard about some mental health conditions, like bipolar disorder or autism, but aren’t 100% sure what they are. Learning about them — including their signs, symptoms and treatments — can make it easier to help yourself or someone else.
Everyone gets sad, anxious or distracted at times. But if these feelings keep up, or you just want a mental check-in, try one of these resources. Simply answer a few questions, and get next steps to work on your well-being.
Anxiety can touch anyone, at any time. How about you? Gauge your feelings, and get tips for where to turn next.
Could it be more than the blues? Learn more about depression and how to get help.
A different day, a different emotion — from happy and excited to sad and tense. Get a quick read on your emotional health here.
In this big wide world, it’s hard to believe you can feel alone. Remember, you’re not. Find all the support available to you — from us, your community and national organizations ready to lend a hand. We’ve got your back, when you’re ready.
Everyone deserves to live emotionally happier, healthier lives — without the stigma that gets in way of care. Get involved with one of our partner organizations who are just as passionate to keep the cause strong.
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