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Reach out today

Talk with your doctor or behavioral health provider. Do you feel like you’re at risk of harming yourself or someone else? Then call 911 or go to the nearest hospital emergency room right away. You’re not in this alone. 


Do you need to talk with someone now?

You’re not alone. You can call 24 hours a day, 7 days a week at:


1-800-273-TALK (8255) or visit the National Suicide Prevention Lifeline 

1-800-662-HELP (4357) or visit the Substance Abuse and Mental Health Services hotline


There’s no cost for any of these phone calls. And your information is always private.

Find everyday support

Take another check

Medicare Advantage (Part C) is typically a bundle of medical benefits that includes a network of providers. It may also include coverage for prescriptions and some benefits for dental, vision and other services.


Learn more about Medicare Advantage

Anxiety can touch anyone, at any time. How about you? Gauge your feelings, and get tips for where to turn next.


Take an anxiety assessment

A different day, a different emotion —from happy and excited to sad and tense. Get a quick read on your emotional health here. 

Take a MindCheck®

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