When could feelings of sadness or nervousness be a sign of something more? Get the facts about signs of depression and anxiety in case you need help.
The first day of school. A surprise meeting with a gigantic dog. Plenty of situations make kids feel nervous and uncomfortable. But how do parents know when a child is suffering from anxiety that requires professional attention?
When Mom is recovering from surgery or illness, family routines are turned upside down. Learn how to prep for the practical and emotional challenges ahead.
Caring for a newborn baby - as incredible and life changing as it is - can also be overwhelming. Here are a few challenges faced by lots of new moms, and tips for getting past them.
Half of all American adults have one or more long-term conditions. Patients and doctors share the five steps to managing your health, finding a new routine and enjoying life again.
Take small steps to break bad habits and create good ones. Explore expert tips that empower you to eat better, get active, sleep well and stress less — and care for your mind, body and spirit.
Health care is complex. But we can help you make smart decisions with information on how insurance works, health savings accounts, how to prepare for your doctor visits and more.
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