Hi, guys. I'm professional runner Brenda Martinez, and I'm here to show you today's Attain Games challenge, the Driveway Dash.
We're going to relay back and forth from the mail to the door, taking one piece of mail at a time. I don't have a mailbox, but I have an outdoor bookcase. I'm going to add an extra few pieces in there to really get my exercise in.
Before we start, remember to take a minute to stretch your legs out. Your muscles will thank you later. Alright, you ready? Let's go.
Now I'm feeling warmed up, so I think I'm gonna take a run around my neighborhood. It's your turn now to try the Driveway Dash, and don't forget to share videos of your workout on social with #AttainGames. And I can't wait to see them.
World-class track & field athlete Brenda Martinez is taking snail mail up a notch during today’s Attain Games challenge, Driveway Dash.
Here’s the breakdown: Sprint to the mailbox, take only one piece of mail at a time and sprint back to your doorstep to drop it off. Continue until you’ve retrieved all your mail. Slow mail day? Add some extra pieces of mail (or even a water bottle!) in the mailbox to help the relay go on a little longer.
Do not attempt the Attain Games challenges if you have a medical condition that will be affected, or if your doctor advises you not to take part in physical activity. There may be an opportunity for you to earn the same reward by different means.
Start hitting your goals, earning rewards, and forging your path to better health.