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Why menopause matters

More than one million people in the U.S. experience menopause each year.* Yet this important life stage is often under-studied and under-treated. It often carries a stigma, too. At Aetna®, a CVS Health® company, we think it’s time that changed. And we’re here to support you every step of the way.

The facts about menopause

The menopause journey is unique to every person but often starts between the ages of 45 and 55. It lasts about seven years and is made up of three stages:

 

Perimenopause is the time before your menstrual cycle stops. This is when you can start having symptoms due to decreasing levels of estrogen. Estrogen is an important hormone. It protects your heart, brain and bones. It helps your bones and muscles stay strong. It's also essential for your skin and hair.

 

For some people this stage can feel overwhelming. Educating yourself and talking with your provider can help. There may be things you can do to prepare.

 

Common menopause symptoms include:

 

  • Change in periods or irregular periods
  • Muscle tension and aches
  • Sleep loss or insomnia
  • Weight gain
  • Anxiety or irritability
  • Hot flashes

 

Your provider may do some tests to make sure any health changes are due to menopause. You should also know that it’s still possible to get pregnant during perimenopause.

 

Menopause begins when you haven’t had your period for the past 12 months. This is a time to manage your symptoms and focus on preventive care.

 

Postmenopause is the last stage. This is when symptoms start to become mild or go away and you haven’t had your period for over a year.

Informed is empowered

Your body may also go through changes as your ovaries produce less estrogen. Estrogen is an important hormone in reproductive health. It also helps protect the blood vessels around your heart from getting blocked. And it helps your bones stay strong. That’s why it’s important to keep track of your blood pressure and get routine preventive screenings, such as bone density tests and cholesterol screenings.

 

Also, people who’ve had cancer or certain surgeries may be more likely to start menopause earlier.*

 

You might want to learn your family’s history with menopause. Knowing when your direct relatives first had symptoms can help your provider know if you’re starting this journey.

Support is available

 

  • Be sure to get yearly wellness exams. And tell your doctor or provider about any new symptoms or those that get worse. They may suggest lifestyle changes or more support for things like mental health or nutrition.
  • You can visit MinuteClinic to get treatment for menopause symptoms. Terms apply.*
  • And to schedule an appointment with an in-network specialist, visit Gennev, one of the nation’s largest virtual menopause clinics. Led by board-certified Ob/Gyns, Gennev’s integrated care includes weight management and metabolic guidance by dietitians as well as prescription medicine and labs. Be sure to check your plan to learn about your coverage.

Helpful resources

You can find out more from:

Let’s Talk Menopause

The Menopause Society

Legal notices

Aetna and MinuteClinic, LLC (which either operates or provides certain management support services to MinuteClinic-branded walk-in clinics) are part of the CVS Health® family of companies. Aetna is the brand name used for products and services provided by one or more of the Aetna group of companies, including Aetna Life Insurance Company and its affiliates (Aetna).

Health benefits and health insurance plans contain exclusions and limitations.

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