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Why menopause matters

Around 1.3 million people enter menopause each year.* Yet this important life stage is often under-studied and under-treated. It often carries a stigma, too. At Aetna®, a CVS Health® company, we think it’s time that changed. And we’re here to support you every step of the way.

The facts about menopause

Menopause is different for everyone. It often starts between ages 45 and 56, with many people reaching menopause around age 51. It’s made up of 3 stages:

 

Perimenopause is the time before your menstrual cycle stops. This is when you can start having symptoms due to decreasing levels of estrogen. This important hormone protects your heart, brain and bones. It helps your bones and muscles stay strong. It's also essential for your skin and hair.

 

For some people this stage can feel overwhelming. Educating yourself and talking with your provider can help. There may be things you can do to prepare.

 

Common symptoms include:

 

  • Change in periods or irregular periods
  • Muscle tension and aches
  • Sleep loss or insomnia
  • Weight gain
  • Anxiety or irritability
  • Hot flashes

 

Your provider may run some tests to make sure any health changes are due to perimenopause. You should also know that it’s still possible to get pregnant during this time.

 

Menopause begins when you haven’t had your period for the past 12 months. This is a time to manage your symptoms and focus on preventive care.

 

Postmenopause begins after menopause and lasts for the rest of your life. Hormone levels remain low and become more stable. Some symptoms may improve, while others may continue. Early postmenopause can last several years.

Informed is empowered

Your body may also go through changes as your ovaries produce less estrogen. This hormone helps protect the blood vessels around your heart from getting blocked. And it helps your bones stay strong. That’s why it’s important to keep track of your blood pressure and get routine preventive screenings, such as bone density tests and cholesterol screenings.

 

Also, people who’ve had cancer or certain surgeries may be more likely to start menopause earlier.*

 

You might want to learn your family’s history with menopause. Knowing when your direct relatives first had symptoms can help your provider know if you may be entering menopause.

Support is available

 

  • Be sure to get yearly wellness exams. And tell your doctor or provider about any new symptoms or those that get worse. They may suggest lifestyle changes or more support for things like mental health or nutrition.
  • You can visit MinuteClinic to get treatment for menopause symptoms. Terms apply.*
  • And to schedule an appointment with an in-network specialist, visit Gennev, one of the nation’s largest virtual menopause clinics. Led by board-certified Ob/Gyns, Gennev’s integrated care includes weight management and metabolic guidance by dietitians as well as prescription medicine and labs. Be sure to check your plan to learn about your coverage.

Helpful resources

You can find out more from:

Let’s Talk Menopause

The Menopause Society

Legal notices

Aetna and MinuteClinic, LLC (which either operates or provides certain management support services to MinuteClinic-branded walk-in clinics) are part of the CVS Health® family of companies. Aetna is the brand name used for products and services provided by one or more of the Aetna group of companies, including Aetna Life Insurance Company and its affiliates (Aetna).

Health benefits and health insurance plans contain exclusions and limitations.