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Transcript - Infographic: Are you at risk?

Are you at risk?

Know the common symptoms of depression and anxiety.

Depression

Isolation

Suicidal thoughts

Persistent sadness

Loss of interest in activities

Alcohol and drug abuse

Agitation

No concentration

Irritability

Irregular sleep

Unexplained physical symptoms

Depression symptoms must be present for more than two weeks. If you are thinking about harming yourself, seek help immediately.

Anxiety

Agitation

No concentration

Irritability

Irregular sleep

Unexplained physical symptoms

Avoiding social situations

Panic attacks

Muscle tension

Unfounded fear

Constant worrying

To be diagnosed with an anxiety disorder, you must experience three or more anxiety symptoms on most days for six months. If you are thinking about harming yourself, seek help immediately.

 

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