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Find your calm

Most people have anxiety in their lives from time to time. It’s normal and expected. But if your anxiety gets in the way of your daily life, try talking with your doctor or behavioral health provider about your symptoms and ways to manage them. You can always get help. 


Remember, this isn’t a full picture of your mental health or a diagnosis of anxiety. Only your doctor or behavioral health provider can make a diagnosis.


Are you concerned about your mental health? Check in with your doctor right away.  

Find everyday support

Take another check

Medicare Advantage (Part C) is typically a bundle of medical benefits that includes a network of providers. It may also include coverage for prescriptions and some benefits for dental, vision and other services.


Learn more about Medicare Advantage

Could it be more than the blues? Learn more about depression and how to get help.


Take a depression check

A different day, a different emotion —from happy and excited to sad and tense. Get a quick read on your emotional health here. 

Take a MindCheck®