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Check in on you

Depression is more than feeling sad or blue. Real depression gets in the way of you being you. It can stem from family history, a life event, a health condition ... or no reason you can understand. Whatever the cause, depression is treatable. And you’ve got support along your journey.

What’s a depression check?

It’s just 10 simple questions to help tune in to your feelings. Followed by tips to help you with next steps based on your responses.

I'm ready to check in on how I'm feeling.
 

Start depression check