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You’ve got this

We know COVID-19 has tested you in ways you could never have imagined. Just remember you’re not alone. With Time for Care, you’ve got support and digital resources for the unique challenges you may be facing as a young adult. So you can take care of you.

Hey there. How are you holding up?

Hey there. How are you holding up?

The last year has been unlike any other, and it’s okay if you’re feeling completely overwhelmed. It’s okay if you feel like you’re drowning. And it’s okay if you don’t feel like talking to your friends, co-workers, professors or parents about it.

We started Time for Care to reach out to people in this incredibly tough time. As part of this free program, we’re doing a special set of digital, communal conversations just for people in your age group (18-24). We’re calling these conversations Here 4 U.

And because Black young adults are experiencing an even greater set of challenges, given the systemic racism and injustice that continues to threaten our country, we’re offering some of these conversations exclusively for them. We're also providing sessions specifically for young adults from the LGBTQ+ community due to the stigma and discrimination they continue to encounter.

We all need a place to talk. And it might be easier to open up in a group of your peers.


More sessions will be scheduled soon. Check back often to learn more.

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Additional resources

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Resources for Living® program

Need to talk to someone right now? Just call our Resources for Living (RFL) line at 1-833-327-AETNA (1-833-327-2386) (TTY: 711). RFL offers a variety of well-being services and support options for everyone — even if you’re not on an Aetna insurance plan. 

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Self-assessments for your mental health

Want to do a self-check on your mental health? Simply answer a few questions and you’ll receive suggestions to help you improve your well-being. 


We’re here to support you Find out how

CDC info

Get the latest updates on every aspect of the pandemic.


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State resources

Get vaccine news, testing info and updated case counts.


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CVS Health

Access trusted resources about COVID-19, including vaccine updates.


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Legal notices

Aetna is the brand name used for products and services provided by one or more of the Aetna group of companies, including Aetna Life Insurance Company and its affiliates (Aetna).

Health benefits and health insurance plans contain exclusions and limitations.