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Fitness Benefit*

Enjoy benefits that include a free membership at one of nearly 10,000 participating Forever Fit^SM network fitness centers nationwide or receive a free @ Home PAK, plus:

• Personal assistance in finding the right fitness center for you
• Tips tailored for your age group on healthy lifestyle choices and nutrition
• Choice of alternative exercise programs, such as Yoga, Tai Chi and Pilates
• Discounts on exercise and movement specialists, nutritional counselors and dieticians
• Discounts on select health and fitness magazines
• Unlimited access to online educational tools such as:
  

  -	Healing Kitchen - healthy recipes for targeted dietary needs
  -	Reference Library - nutritional information and new approaches to exercise and fitness
  -	News and Perspectives - articles on fitness and exercise
  -	Online search feature - quickly find services, including facilities and doctors that specialize in working with your age group
  -	SeniorPHIT - Personal Health Improvement Training - an online health and wellness program, is designed to help individuals 60 and older. GET IN SHAPE, EAT RIGHT and LIVE WELL.

The @ Home PAK, which contains resistance bands, exercise ball, pedometer and instructional DVD, is available to you if you are not near a fitness center or simply want to work out at home. Call 1-877-243-3004 to find out if you're eligible.

Contact Us
Questions? Call us at 1-800-529-5586 (TTY/TDD 1-800-628-3323), Monday - Friday, 8:00 a.m. - 6:00 p.m.

 Find general Medicare contact information.

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Updated 2/2008