Mental Health Support

Aetna InteliHealth®, with content partner Harvard Medical School, provides you with top-quality health information and breaking medical news. Known as The Trusted Source®, the website is recognized as a leading authority on health and wellness.

What’s Your Healthy?SM

A healthy outside starts from the inside.
True health involves our mind, body and spirit.

When you think about that question, you probably realize quickly that what makes us healthy is more than just eating right and exercising regularly.

At Aetna Behavioral Health, our goal is to enhance the lives of our members and their families both on the job and outside of work.

See resources and tools available to you below.

Stamp Out Stigma today

Did you know that 1 in 4 of adults has a diagnosed mental health disorder? And yet most of these issues go unaddressed and unresolved due to the stigma related to behavioral health challenges.

You can make a difference
Please join us in stamping out the stigma and shame of mental illness and substance use disorders:

  • Encourage an open dialogue among your co-workers and friends about mental health challenges
  • Take the pledge at and share it with your social media networks

How to know when it’s more than stress

It is normal to be nervous in stressful situations. But stressors, such as the breakup of a marriage or the loss of a loved one, can make existing psychological problems worse or lead to a new problem. For example, stress often aggravates or triggers depression. Stress is also commonly associated with anxiety disorders. People with anxiety disorders feel fearful, uneasy or distressed even when there is not an obvious reason for it.  

Read more about stress and mental health >

Helping you better understand depression

About 1 in 10 Americans suffers some form of depression, according to the National Institute of Mental Health. Women experience depression twice as often as men. Depression has devastating effects on a person's relationships with family and friends, on the ability to do productive work, and, of course, on the ability to enjoy life. People often say they’re depressed when they feel blue, down, sad, gloomy, cheerless or just plain world-weary. But for doctors and mental health professionals, depression is a condition with well-defined symptoms.

Read more about depression facts >

Assess your risk of depression

At this time, there are no blood tests or X-rays that can tell if someone is depressed. The best way to make a diagnosis of major depression is to carefully examine how you feel and discuss this with your doctor. There are several questionnaires available to help you and your doctor decide if you have depression that should be treated. It is important to find this out because the treatment for depression is very effective.

Take the depression assessment >

Where you can turn for help

If you think you might be experiencing anxiety, depression or any other mental health issue, asking for help is a smart decision. But it's not always so easy to know where to turn. People often have questions about what kind of a professional to see. Many people don't know, for example, the difference between a psychiatrist and a psychologist. Regardless of specialty, here are some of the qualities you'll want to look for in any mental health professional.

Read more about mental health support >

1996-2014. Aetna Inc. All rights reserved. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen. Use of this online service is subject to the disclaimer and the terms and conditions. External website links provided on this site are meant for convenience and for informational purposes only; they do not constitute an endorsement. These external links open in a different window. The Aetna InteliHealth website subscribes to the HONcode principles of the Health On the Net Foundation. "InteliHealth" and "The Trusted Source" are trademarks of Aetna Inc.


JavaScript is required.

In order to have the best experience on, Javascript needs to be enabled.
Learn how to change your browser settings to enable Javascript.

You are now leaving the Aetna website.

Links to various non-Aetna sites are provided for your convenience only. Aetna Inc. and its subsidiary companies are not responsible or liable for the content, accuracy, or privacy practices of linked sites, or for products or services described on these sites.

Continue >