Many health sites claim women take better care of their health than men. Let’s prove them wrong, men! When you practice healthy lifestyle habits, you can boost your mind, physique, heart and overall health.
We’re here to help too — with men’s health tips and support to help you be the healthiest man you can be.
Make it a habit to practice healthy habits
Stay fit to stay strong
Exercise makes your heart, mind and muscles stronger. And it’s a proven anti-ager. Check out these fitness facts to prevent injury, lose belly fat and exercise best for your age.
Be extra involved with your health
Many men see their doctor only when they’re sick or injured. But good health relies on more routine health habits.
Like preventive care. Routine visits to your doctor can help you avoid heart disease and other health problems. It starts with these recommended screenings and immunizations.
Plus, get helpful advice from Harvard University doctors on topics like back pain, disease prevention, baldness and more.
Commit to quit smoking
Avoid disease, live longer, breathe easier. You’ve likely heard a million more reasons why you should quit smoking. Let’s take the journey to quit tobacco — together.
If good health can’t convince you to quit, then consider the costs. This tool can help you add up how much smoking really costs you.
Don’t be shy about sexual health
Sex is important to most men. Still many of you are hesitant to voice concerns to your doctor. Don’t be. There’s no silly sexual health question. Only a silly unasked one.
Here, you can search privately for sexual health topics that matter most to you. You’ll find information on STDs, infertility, erectile dysfunction and more.